تبلیغات
گروه پارکور judah - نام حرکات پارکور

Tic tac

Landing

Roll

Pass

Hand stand

Under bar

Wall run

climbing

Balance

Flag

monkey balance

Cat balance

Wall hop

Palm spin

Wall spin

Crane moonstep

Crane

360 Wall hop

Diving rool

Aerial

Dismount

360 Cat

Cat leap

Diving kong

Precision 1foot

180 Cat

270 Cat

Running cat

Running precision

precision 2foot

Monkey vault

Dash vault

Speed vault

Lazy vault

Kong vault

Gate vault

Kash vault

Reverse vault

Turn vault

Front flip

Double kong vault

Two hand vault

Back flip side

Back flip sag

Back flip

kong to precision

Bedouin flip

Side flip

Tic tac to cat

Level to level cat

Kong to cat

Monkey to dash

Tic tac to precision

Tic tac to crane